Love yourself.
That’s what I want for you. I want to help you figure out why you’re not where you want to be in your fitness and health. I’ve learned that this influences your job, family life, and more and I’m passionate about helping.
We all have stories in our mind that hold us back.
For example, I told myself for many years I wasn’t smart enough to make it through school to be a nutritionist. Also, I thought I couldn’t do a fitness competition because I have kids and a husband – but no time.
Our minds are so powerful.
What’s your story?
